Stop Eating Deli Meat!


For years I thought I was eating healthy when I would purchase 30 pounds of my local Ralph’s deli meat. Okay, maybe 30 pounds is a little exaggeration. (Truth: I just had to Google how to spell exaggeration.)  Anyhow, after years and years of buying deli ham, turkey, roast beef (the other vaginal meat) I realized that I wasn’t losing weight.

After some research I learned that deli meat is in fact not so good for you/me/us. Here are a few things to keep an eye out for as seen on the website.

So what should we eat? I started purchasing Jennie-O Turkey Breast. This turkey breast is so easy to make and DELICIOUS!!! You can cook it in a crockpot or in the oven. All you have to do is poke a few holes and set the timer.

Try it for a few days or a week and see how you feel not eating the deli meat. Your cankles and heart will thank you for it!


Egg-cellent Weight Loss Food!

If you hate to hard boil eggs as much as I did, please do yourself a favor and check out this awesome machine.  Dash


It’s called the Dash Go

Over the past several months I have learned how important eggs are to eating healthy. I make a few dozen at a time and then place them into little baggies to eat throughout the week/day.

If you have a Dash or another way of making your eggs, please let me know. I’m learning as I go and love the feedback!






With the new year upon us, I have decided to change the look and feel of this blog. I guess you could say it’s a fresh start both virtually and personally.

I hope you will continue to follow me as I apply all of the many weight loss lessons I have been learning along the way.

Here’s to a fantastic 2016!

So here is the link

The domain name is






Wright Brothers


“Flattering” Outfits…or NOT!

Five Different Stylists Dressed Me In “Flattering” Outfits

And Here’s What Happened

I’ve been told my whole life not to wear certain things because they aren’t “flattering.” But do people agree on what “flattering” actually means?

Charlotte Gomez for BuzzFeed

Hi, I’m Kristin. Like many of you, I have been told throughout my life that I can’t wear certain things because they are “not flattering on me.”

Charlotte Gomez for BuzzFeed / Via / /

Yeah, I’m confused, too. We’re so worried about wearing unflattering clothing, but does everyone really agree on what “flattering” even means?

To find out, I decided to visit personal shoppers at five different stores and have them all assemble a few outfits for me, with one caveat — all of the outfits MUST be, in their opinion, “flattering.”

Charlotte Gomez for BuzzFeed

If only certain things were flattering on me, then all the personal shoppers would dress me in all the same styles, right?

Charlotte Gomez for BuzzFeed

1. I’d ask the personal shoppers to find outfits that they considered flattering. However, I did NOT indicate what precisely on my body I wanted flattered — I left that completely open to interpretation.

2. I’d ask (whenever possible) why something was chosen for me.

3. As with this post, I’d buy anything I really loved, so as to not willfully waste anyone’s time.

4. Wherever possible, I included links to the items online (for some items I struggled to find exact matches).

Here are the “flattering” outfits the personal shopper from Bloomingdale’s picked out:

Charlotte Gomez for BuzzFeed

1. Turtleneck Tunic Sweater + Black T-shirt + Black Leggings

Kristin Chirico for BuzzFeed

Huh boy. I feel like the mohair circus just rolled into town. The personal shopper tells me that this poncho “hides a multitude of sins,” which I don’t think is wrong, necessarily, but casually implies that everything from my neck to my knees needs to be cordoned off with yellow police tape. It’s one of those mom comments that sticks with you.

But when I’m told this looks flattering, it lights up something in my brain that causes me to doubt any and all opinions of my own. “This does hide my stomach,” I I found myself rationalizing, ignoring the fact that there was enough room for my entire body to crawl inside this poncho and roll away if I wanted to.

2. Gray Drape-Front Cardigan/Red Poncho + Black T-Shirt + Culottes

Kristin Chirico for BuzzFeed

Kristin Chirico for BuzzFeed

Look, I’m 5’3”. Cropped pants on me are just pants. But culottes are everywhere right now. So I guess it was only a matter of time before they got to me, like I’m a character whose legs got attacked and killed on the season finale of The Walking Dead Culottes.

The tops of both of these outfits are layering options that would look great on my mother, because she is 29 years older than me and lives in a climate where the mall Santa at Christmas doesn’t wear sunglasses and surfer clothes.

Charlotte Gomez for BuzzFeed

3. Sleeveless Print Dress + Black Shrug

Kristin Chirico for BuzzFeed

Look, we called the Time Warner guy, but he’s not going to be able get cable reception back to my torso and thighs until Thursday at the earliest.

4. Green Sweater/Gray Hooded Sweater + Plus Midi Pencil Skirt

Kristin Chirico for BuzzFeed

Kristin Chirico for BuzzFeed

The purpose of this skirt was to “make me look slimmer and taller” — and it did, in my opinion. (Though if that was the goal all along, then why pick out the cropped pants for me?) The problem was that I only looked “slimmer and taller” if I was also wearing a very bulky sweater. Which would be great if it wasn’t going to be 10000 degrees in L.A. for the next two months. Stop trying to make August sweaters a thing, clothing stores. IT’S NOT GOING TO BE A THING.

5. Black A-Line Skater Dress + Black Leggings

Kristin Chirico for BuzzFeed

I thought this was cute, although admittedly a little boring — I did appreciate that I was offered an alternative to the sweater brigade.

Here are the “flattering” outfits the Macy’s personal shopper picked out:

Charlotten Gomez for BuzzFeed

6. Printed Maxi Halter Dress

Kristin Chirico for BuzzFeed

Yeah, did not see this one coming. Prints and drop waists have always been deemed off-limits to me, unless the goal is to look like someone’s oversized lava lamp.

7. Cold-Shoulder Embellished Shift Dress + Black Strappy Wedges

Kristin Chirico for BuzzFeed

I’m not sure I understand the point of the “cold shoulder” sleeve in general. Am I supposed to tempt you with my bare upper arm area, or just make it really difficult for myself to decide whether or not I need a light jacket?

8. Printed Maxi Dress + Black Strappy Wedges

Kristin Chirico for BuzzFeed

Here I am, doing my impression of the ugly comforter on top of the Days Inn bed that you immediately throw on the floor whenever you stay there.

9. Color-Blocked A-Line Dress + Black Strappy Wedges

Kristin Chirico for BuzzFeed

The objective with this dress, according to my personal shopper, was to “nip in my waist.” So now I look like a creepy haunted doll with a nipped-in waist.

Charlotte Gomez for BuzzFeed

10. Cold Shoulder Top + Straight-Leg Pants

Kristin Chirico for BuzzFeed

Hello, I’m the mom on Halloween who hits on all the single dads who are out with their kids trick-or-treating.

11. Sleeveless Fringe Top + Skinny Stretch Pants

Kristin Chirico for BuzzFeed

These were the best pants I tried on anywhere, by a mile, and still too baggy around the knees. I also enjoyed that the fringe efficiently pointed people directly to my crotch; that was a very convenient feature.

Here are the “flattering” outfits the Nordstrom personal shopper picked out:

Charlotte Gomez for BuzzFeed

12. Green Anorak + Button-Down Shirt + Skinny Jeans/Boot-Cut Jeans

Kristin Chirico for BuzzFeed

Kristin Chirico for BuzzFeed

Skinny jeans were on the left, boot-cut jeans were on the right. When I asked about how these jeans were flattering, I was told that they were both “very slimming for my midsection.” To be honest, what was most “slimming” about these outfits was that my midsection was covered. If I’m being REALLY honest, while the skinny jean looks like it fits a little better, they basically look exactly the same.

And anyway, both of these jeans were a nightmare to wear while sitting, so they both went in the no pile.

13. Slub Sweater Top + Culottes + Tank Top + Flats

Kristin Chirico for BuzzFeed

I tried this on as a dare to myself, because the personal shopper was very enthusiastic about everything, and I wanted to see if she’d tell me the truth about this outfit. Like, come on. I look like everyone’s least favorite English teacher. There is no way that someone can tell me that this is a flattering outfit with a straight face.

And as I predicted, the personal shopper took one look at this outfit, made a concerned face…

…and then told me that I was wearing the sweater backwards.

Kristin Chirico for BuzzFeed

Kristin Chirico for BuzzFeed

When I turned the sweater around, her face softened, she declared this to be very cute. Which…I don’t know. Now I just feel like a package the stork might deliver.

Charlotte Gomez for BuzzFeed

14. Blue Handkerchief Dress + Nude Pumps

Kristin Chirico for BuzzFeed

This was meant to skim my body shape without clinging too much to it. But look, when a dress shows you how much it loves getting wrinkled, believe it the first time.

Here are the “flattering” outfits the personal shopper picked out:

Charlotte Gomez for BuzzFeed

This one worked a little differently: Because ModCloth is an online retailer, I provided them with a full-body picture, my measurements, and a general description of my body. In turn, they were able to provide me with some recommendations, and I bought all this stuff up front in order to try it on.

15. Tie-Front Tunic/Yellow Printed Sleeveless Top + Black High-Waisted Janes

Kirsten King for BuzzFeed

Kirsten King for BuzzFeed

The outfit on the left is the only time anyone tried to put me in a tie-front top — which was kind of shocking. I would have kept it, but it was a little too long on me.

The yellow shirt sort of makes me feel like a jelly bean with legs. It probably doesn’t help that I FEEL like a jelly bean with legs, and it’s coming through in my face.

Charlotte Gomez for BuzzFeed

16. Sleeveless Red Button-Up Top + Black A-Line Skirt / Green Faux Wrap Dress With Belt

Kirsten King for BuzzFeed

Kirsten King for BuzzFeed

The idea for both of these outfits, according to the stylist who picked these things, was to cinch in my waist. The outfit on the left is probably my all-around favorite of every outfit I tried on — I plan on keeping it. The dress on the right was also good, and not in a fit I would have picked myself — I thought for sure that it made my stomach look too lumpy from the side, although the person who took this picture did not agree with me. I have no idea what is real, guys.

Here are the “flattering” outfits the Saks Fifth Avenue personal shopper picked out:

Kristin Chirico for BuzzFeed

17. A-Line Jacket + Horizontal Striped Knit Top + Slim-Cut Black Pants

Kristin Chirico for BuzzFeed

Kristin Chirico for BuzzFeed

Yeah, I’m just as shocked as you that I was put in horizontal stripes. I was told that the horizontal stripes worked even WITHOUT the slimming lines of the jacket. To be honest, I can’t decide if I look like an adorable French girl detective or a Sexy Hamburglar.

18. Leather Vest/Black Vest + White Silk Top + Slim-Cut Black Pants

Kristin Chirico for BuzzFeed

Kristin Chirico for BuzzFeed

Confession: I did not try these vests on in good faith, because they were not cheap — the vest on the left costs more than the total rent on my apartment. BUT UGH THAT VEST WAS AMAZING. You get the idea: I believe the vests are supposed to my make my torso look like it isn’t 6 inches tall and 20 feet wide.

Charlotte Gomez for BuzzFeed

19. High-Low Hem Jersey Dress/Belted Shift Dress

Kristin Chirico for BuzzFeed

Kristin Chirico for BuzzFeed

I normally HATE shapeless dresses like the one on the left — best-case scenario, they just hang limply on me, like they don’t want to be hanging out with me any more than I do with them. But I actually liked the dress on the left better than the belted, more waist-cinching option on the right. I loved the pockets, the high-low hem, and honestly, just the way it felt — I bought it.

All in all, this was a bit of an eye-opening experience.

Charlotte Gomez for BuzzFeed

1. “Flattering” is at best a personal opinion, and at worst a sales tool aimed at getting you to buy things based on your insecurities — often a combination of both. This is why women shopping for wedding dresses with seven of their family members makes great TV.

2. Flattering means something different to different people. I was put in literally every fall trend under the sun at least once — it honestly depended on the person’s taste and what they did or did not feel like I should be hiding or maximizing.

3. Because no one agrees about what “flattering” is…that means YOU’RE FREE. Professional and/or event-specific dress codes aside, you should never have to feel like a trend is “off limits” just because some hater told you so — especially because when styles change in three to five years, that hater may very well change their mind!

For more BuzzFeed Kristin, like her Facebook page here!


The favorite all-around outfit was the ModCloth red top and black skirt. An earlier version of this post accidentally indicated it was a different outfit. Aug. 27, 2015, at 12:27 p.m.

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What’s Your Sound?

Have you ever noticed how a specific sound can transport you to a certain place and time?  I’m not talking about a song on the radio, made up of words and a story.  I mean a real sound like a lawnmower or a drill?

My sound is a dishwasher.  No, I don’t mean some pimply faced teenager screaming to the chef in the back of a Denny’s.  Instead it’s the low deep hum and the slight sound of  water gradually filling the inside of my Whirlpool.

It takes me back to my grandmother’s kitchen. After finishing dinner, a few of us would be packaging up food and I would be loading the dishwasher.  It may sound dumb, but there was a sense of pride in cleaning up the dishes.  For starters we were lucky enough to have food on the table and even luckier to have a dishwasher.

The sound of the dishwasher meant the day was done. I just wish I enjoyed unloading and putting the dishes away. Oh well… for now I will just focus on the sound! 🙂

As I was looking for a picture to go with this post, I ended up finding a 70 MINUTE recording of a dishwasher. Hey — I can’t make this stuff up. 😉 Enjoy!


4 Reasons Why Every Day Should Be A Birthday!

HappyBirthdayA friend of mine came over for dinner and when she walked in the front door she looked up toward the ceiling with a questionable look on her face. I didn’t notice right away until I turned around and saw her standing there looking at the “Happy Birthday” banner hanging on the wall. She cautiously asked, “Isn’t your birthday in July?” With a smile I said, “Yes, it is.” She then asked, “When is Gary’s birthday?” Knowing where this was headed, I started to laugh and replied, “Oh his is in August.” She slowly lowered the bags of food onto the kitchen counter and grabbed a bottle of wine. With a slight WTF look on her face she poured me a glass and asked, “So why are there Happy Birthday banners still hanging all over your house in December!?”

As we started dinner I explained, “Well, my birthday is July 31st and my husband’s is August 11th. So when we decorate for my birthday, we have always left them up for his as well. This year is the first time that we just never got around to taking them down. There is something wonderful about waking up each morning, shuffling into the kitchen half awake and being greeted with a “Happy Birthday” message to start our day. It is a constant reminder that while we are all born on one specific day at a certain time, each day is truly something that should be celebrated.”

We clanked our wine glasses and enjoyed a wonderful dinner. Later that night as I was cleaning up the dishes, I couldn’t help but think of the reasons why we should all make each day a birthday.

1. Life is Short – Celebrate Long and Often!

Let’s face it, the older we get the faster life passes us by. Who says you can only celebrate once per year? Give gifts to people for no other reason than to celebrate who they are and what they mean to you. I will frequently send birthday cards at the wrong time of the year with a note that says, “I know that you weren’t born today, but I am grateful for you EVERYDAY.” You would be amazed how that simple message can positively change a person’s day.

2. Enjoy The Best First

Instead of saving the best for last, enjoy the best first! My husband and I will eat out often. It’s our thing. We love going to restaurants and enjoying good food. Often times when we go to a fancy restaurant the waiter will ask for the occasion we are celebrating. The truth is, the occasion is just being alive! Some people may think it’s funny, but for a man who recently recovered from a brain tumor, the truth is, we have so much to celebrate. Let’s face it, we all have struggles that we have overcome. So enjoy your favorite things as often as possible. YOU deserve to be celebrated, not just once a year but every day!

3. Celebrating Little Moments Become Big Memories

When you take a small piece of sand and place it under a microscope, that little spec looks enormous. The same goes with moments in our life. Something simple if looked at differently, can be amazing. Last night while my husband and I were out to dinner, our waitress was extremely friendly and attentive. She looked a lot like Celine Dion, however, it was obvious she had extremely bad acne that she had tried to cover with makeup. When she came to the table with our food, she asked if we needed anything else? I asked her, “Has anyone ever told you that you look like Celine Dion?” Her hand went over her mouth and her eyes filled up with tears. She smiled so big and shook her head no. You could see she was afraid to feel beautiful, yet accepted the compliment with a huge smile. When she left the table Gary said, “Did she start to cry because she thinks Celine Dion looks like a horse?” I said, “No, you jackass, she is a very pretty girl and deserves to hear it! Hell, we all deserve to hear more positive things about ourselves.” (Sorry Celine, you don’t look like a horse.)

4. Make Life An Experience Not An Expiration

For many years I would give gifts to people that didn’t require much thought or action on my part. As I have gotten older I have become more aware of the feeling I get when I give a gift that takes some thought and consideration. The smile on someone’s face when their lifetime dream is being fulfilled is something that no gift card could ever provide. Make your life an experience. If you have a dream of driving a Ferrari, or flying in a Stearman Bi-Plane, go for it! There are several companies that provide the opportunity to fulfill your dreams, no matter how big or small. Live big…you deserve it. We all deserve it.